Salmon with Watercress Pesto ~ Simple Saucing Techniques to Liven Up Healthy Food
We all know that eating nutritious food is fundamental for a healthy life, yet more often than not, the food that is good for us somehow doesn't seem as tempting as the rich, calorie laden options.
Carrot, Orange & Mint Salad ~ Creative Techniques for Preparing Healthy Food
What would make healthy eating more enjoyable?
The quality of the ingredients and the flavour of the food is undoubtedly a crucial factor in whether food is enjoyable however this is only part of the equation.
Rhubarb & Almond Creams ~ Creative Techniques for Preparing Healthy Food
The phrase 'you eat with your eyes' really is true as the visual appearance of food is one of the first mental stimuli received before the flavour of the food is even tasted.
Most of us are attracted to aesthetically beautiful things and food is no exception. So, by making nutritious food look appealing and exciting it becomes more tempting and desirable. If it tastes as delicious as it looks then it will be more enjoyable to eat.
Creative food presentation isn't just for chefs and food stylists. There are numerous quick and simple ideas and techniques that can be used by anybody who wants to add some pizazz to their food, not just for special occasions, but for everyday dishes that can so easily become dull and repetitive. It's these everyday dishes that are the backbone of a healthy lifestyle, so it's essential to find a way of making healthy eating a pleasurable experience.
Asparagus & Almond Mousse ~ Artistic Plating Techniques
Thinking creatively about the visual appeal of the food is also more fun for the person preparing the meals!
Coconut Chicken with Mango ~ Creating the Illusion of Volume
How can Essentially Healthy Food help you to create more enjoyable healthy food?
The website will regularly feature different recipes which will incorporate healthy ingredients along with ideas for presentation.
The first of the series of online products will be available in August 2009. These products are designed to show you practical food preparation and presentation techniques together with creative ideas to inspire you to create your own exciting dishes.
Starting later in 2009, there will be a monthly eZine which will include seasonal recipes and presentation ideas as well as details of recommended products such as food preparation equipment, tableware and books.
If you would like to be kept informed about the release of these products please submit the following form.
